Full-spectrum Heat and Light therapy

Relax & Restore With Light

Full-spectrum saunas combine near, mid, and far infrared frequencies, maximizing the health, healing & wellness benefits of a single sauna session. Incorporate infrared sauna sessions into your wellness routine to deeply detoxify cells, boost immunity, and calm the nervous system. Strip down and sweat.

Our infrared saunas are housed in a private room and can be reserved for 30, 45, or 60-minute sessions. Sauna guests are provided water, a fresh robe, and linens, over 10 Chromotherapy options, and an optional Halotherapy add-on for just $10. Freshen up after your detox session in our private shower room with soap, shampoo, and conditioner. For the ultimate experience, dip in our cold plunge to cool off and unlock the incredible benefits of contrast therapy (a.k.a. Fire + Ice).

Infrared Sauna Benefits

  • Cellular regeneration
  • Improve blood circulation
  • Detoxification of skin, muscle and organ cells
  • Reduces blood pressure
  • Pain relief
  • Aids in weight loss
  • Skin purification

Full light spectrum therapy remains a safe and reliable way to keep your body healthy without the risks of sunlight or tanning beds. To feel rejuvenated, reach out to our team at Ebb & Float to book your infrared sauna session.