Let’s Run, Chill & Thrive Together

Run & Chill is one of the newest wellness events in Columbus, Ohio! If you enjoy fitness, friendship, and the benefits of cold plunging (improved circulation, lowered inflammation, increased mood-regulating brain chemicals) then you’ll want to be there. 

Challenge yourself, recover effectively, and enjoy the supportive atmosphere of community. Whether you're an avid runner or new to the sport, the Run & Chill event promises a memorable experience that combines fitness, fun, and fellowship.

If running is not your thing, you’re still invited to join us and take part in the group cold plunge!

Connect to the Subconscious Mind

Somatic Release Breathwork allows you to become raw and vulnerable to release, transform, and grow. It’s your time to welcome in a new version of yourself! Are you ready to discharge stress and regulate your nervous system to find clarity and inner peace?

This practice is a powerful tool for personal transformation and holistic healing, offering individuals a pathway to deeper self-awareness, emotional release, and spiritual growth.

No Questions. No Judgement. Just Gratitude.

Book a discounted 60-minute float on Thursday, October 17th to participate in our Pay What You Can Day! This day is designed to offer those most in need greater access to the benefits of floating. This day of giving back is intended to serve those who are experiencing financial hardship, chronic pain, depression, anxiety, loss/ grief, PTSD, etc. Please keep this in mind when booking an appointment as space is limited.

LIBRA Season

Beginning September 22nd we fall into an airy season of Libra. This season calls for clarity and harmony, it is a time to assess the areas in life that may feel out of alignment and restore balance. Libra teaches us to nurture ourselves first, knowing that when our cup is full, we can better serve others. This season also invites us to embrace change, let go of what no longer serves us, and find beauty in the transitions.

We look forward to sharing this sacred space with you as we journey through Libra season together.

Evening Meditation for Inner Peace

Held every Sunday evening at 8 PM, this class is designed to help you release the past week's stresses and gently transition into a state of relaxation and tranquility.

Prepare to enter the new week feeling refreshed, centered, and at peace. All you need to bring is an open heart and a willingness to relax.

Cha Dao - The Way of Tea

Mother Nature whispers the secrets of life to those who take time to listen. Through the serene ritual of tea, we find a profound stillness that opens our hearts and minds. Slow down for a sacred Sunday of stillness and join us for a traditional tea ceremony.

Soul-Care Immersion

Join us for a one-day retreat intentionally curated with soul-nourishing practices and transformative experiences that will leave you feeling rejuvenated, connected and inspired.

Don’t miss this opportunity to disconnect from your devices and reconnect with yourself and others at the first-ever collaboration between Social Wellness Club, Ebb and Float, and the retreat designers at Innermission Experiences.

Evening Meditation for Inner Peace

Held every Sunday evening at 8 PM, this class is designed to help you release the past week's stresses and gently transition into a state of relaxation and tranquility.

Prepare to enter the new week feeling refreshed, centered, and at peace. All you need to bring is an open heart and a willingness to relax.

Let’s Run, Chill & Thrive Together

Run & Chill is a new wellness event coming to Columbus, Ohio! If you enjoy fitness, friendship, and the benefits of cold plunging (improved circulation, lowered inflammation, increase in mood-regulating brain chemicals) then you’ll want to be there. 

Take the opportunity to challenge yourself, recover effectively, and enjoy the supportive atmosphere of community. Whether you're an avid runner or new to the sport, the Run & Chill event promises a memorable experience that combines fitness, fun, and fellowship.

If running is not your thing, you’re still invited to take part in the group cold plunge!

Connecting with Mother Earth

Join us for a transformative evening as we delve into the ancient and powerful vibrations of the didgeridoo to create a profound connection with Mother Earth. This unique sound therapy session will guide you on a journey of grounding, healing and deep resonance with the natural world.

Come and reconnect with the primal rhythms of the Earth, allowing Luis' masterful playing of the didgeridoo and indigenous Mexican instruments to guide you to a place of inner harmony and connection. Whether you are new to sound therapy or a seasoned practitioner, this event offers a unique opportunity to deepen your relationship between Mother Earth and yourself.

Access Deep States of Relaxation

Step into a sanctuary of serenity and embark on a transformative journey of sound healing with Sarah. This Sacred Sound Journey invites you to immerse yourself in a harmonious blend of ancient wisdom and modern sound healing techniques, designed to elevate your spirit and soothe your soul.

Evening Meditation for Inner Peace

Held every Sunday evening at 8 PM, this class is designed to help you release the past week's stresses and gently transition into a state of relaxation and tranquility.

Prepare to enter the new week feeling refreshed, centered, and at peace. All you need to bring is an open heart and a willingness to relax.

No Questions. No Judgement. Just Gratitude.

Book a discounted 60-minute float on Thursday, September 19th to participate in our Pay What You Can Day!

Our Pay What You Can (PWYC) initiative is designed to offer those most in need greater access to the benefits of floating. This day of giving back is intended to serve those who are experiencing financial hardship, chronic pain, depression, anxiety, loss/ grief, PTSD, etc. Please keep this in mind when booking an appointment as space is limited.

Connect to the Subconscious Mind

Somatic Release Breathwork allows you to become raw and vulnerable to release, transform, and grow. It’s your time to welcome in a new version of yourself! Are you ready to discharge stress and regulate your nervous system to find clarity and inner peace?

This practice is a powerful tool for personal transformation and holistic healing, offering individuals a pathway to deeper self-awareness, emotional release, and spiritual growth.

Evening Meditation for Inner Peace

Held every Sunday evening at 8 PM, this class is designed to help you release the past week's stresses and gently transition into a state of relaxation and tranquility.

Prepare to enter the new week feeling refreshed, centered, and at peace. All you need to bring is an open heart and a willingness to relax.

VIRGO Season

Beginning August 23rd we'll shift out of the fiery days of Leo season and land in a more grounded and practical energy. This Earth sign is all about organization, attention to detail and a deep sense of duty. Virgo encourages us to ground ourselves, focus on practical matters, and refine our daily routines.

We look forward to sharing this sacred space with you as we journey through Virgo season together.

Evening Meditation for Inner Peace

Held every Sunday evening at 8 PM, this class is designed to help you release the past week's stresses and gently transition into a state of relaxation and tranquility.

Prepare to enter the new week feeling refreshed, centered, and at peace. All you need to bring is an open heart and a willingness to relax.

Evening Meditation for Inner Peace

Held every Sunday evening at 8 PM, this class is designed to help you release the past week's stresses and gently transition into a state of relaxation and tranquility.

Prepare to enter the new week feeling refreshed, centered, and at peace. All you need to bring is an open heart and a willingness to relax.

Let’s Run, Chill & Thrive Together

Run & Chill is a new wellness event coming to Columbus, Ohio! If you enjoy fitness, friendship, and the benefits of cold plunging (improved circulation, lowered inflammation, increase in mood-regulating brain chemicals) then you’ll want to be there. 

Take the opportunity to challenge yourself, recover effectively, and enjoy the supportive atmosphere of community. Whether you're an avid runner or new to the sport, the Run & Chill event promises a memorable experience that combines fitness, fun, and fellowship.

If running is not your thing, you’re still invited to take part in the group cold plunge!

Connect to the Subconscious Mind

Somatic Release Breathwork allows you to become raw and vulnerable to release, transform, and grow. It’s your time to welcome in a new version of yourself! Are you ready to discharge stress and regulate your nervous system to find clarity and inner peace?

This practice is a powerful tool for personal transformation and holistic healing, offering individuals a pathway to deeper self-awareness, emotional release, and spiritual growth.

Immersive Ceremonial Cacao Sound Journey

Cacao Out Loud is an opportunity to experience the magic of cacao through the harmonious frequency of sound. At the heart of our Cacao Out Loud event is an offering of sacred cacao, a revered plant medicine known for its profound heart-opening properties. Setting the stage for a deep, introspective journey where the cacao’s energy is woven seamlessly into an auditory experience, creating a sacred dance of sound and spirit. Each note and vibration is carefully crafted to elevate your experience, allowing you to release blockages, balance your energy, and attune to higher frequencies.

Evening Meditation for Inner Peace

Held every Sunday evening at 8 PM, this class is designed to help you release the past week's stresses and gently transition into a state of relaxation and tranquility.

Prepare to enter the new week feeling refreshed, centered, and at peace. All you need to bring is an open heart and a willingness to relax.

Evening Meditation for Inner Peace

Held every Sunday evening at 8 PM, this class is designed to help you release the past week's stresses and gently transition into a state of relaxation and tranquility.

Prepare to enter the new week feeling refreshed, centered, and at peace. All you need to bring is an open heart and a willingness to relax.