— Build Your Practice — Real change doesn’t come from doing more; it comes from doing what works, consistently. Explore our New Year specials designed to help you build sustainable wellness habits without pressure or perfection. Consistency > Intensity Nothing drastic, just the right tools at your pace.
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Ebb & Float is a Social Wellness Club offering float therapy, infrared sauna, cold plunge, and massage services. Our mission is to provide a space of deeply healing experiences for others to awaken to their divine potential and restore inner balance on their journey to the remembrance of self.
float therapy
Try flotation therapy to give yourself the space to disconnect from all of life’s stressors, put your mind on silent mode, and unload the physical demands of your day. The Epsom salt water in each flotation tank provides a zero-gravity experience, fully supporting your entire body and allowing your muscles and joints to rest. Surrender yourself to the experience and allow yourself to JUST BE as you are lulled to a calm and centered place.
Our private, infrared saunas provide full-spectrum healing light to heat your body naturally from the inside out without steam, fire, or hot rocks. An infrared sauna uses a combination of three wavelengths – near, medium, and far-range infrared light – to raise your core body temperature, achieving a deeper sweat and detoxifying your body at the cellular level. Using an infrared sauna 4-7 times per week has been associated with a 40% reduction in all-cause mortality — this is the remedy you’ve been looking for.
cold
plunge
Get back in your body with cold water immersion therapy. Many cultures have a long history of using methods of cold water exposure to unlock key health benefits. Cold plunge releases endorphins improving your mood, boosting energy levels, zapping inflammation, and strengthening your immune system.
We have two unique and conveniently located Columbus, Ohio, locations with a team ready to guide you on your inner journey. Ebb & Float is proud to be known for our friendly and knowledgeable staff, an intentional atmosphere, and Columbus’s best variety of wellness experiences in one location. Here you can find your home within a conscious community of high-vibrational humans.
Ebb & Float — Downtown
231 North 5th St, Columbus, OH, 43215
614.826.2154
Ebb & Float — Polaris
675 Worthington Rd, Westerville, OH, 43082
614.826.2154
